Adults
Individual Therapy
With compassionate guidance and evidence-based techniques, you’ll embark on a journey toward healing, empowerment, and resilience. Take the first step towards a brighter tomorrow.
You don’t have to face life’s challenges alone.
Welcome to a safe space where you can explore your thoughts and feelings without judgment. Our individual therapy sessions are designed to help you navigate life's challenges, whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth. Together, we’ll work to uncover the root of your struggles, develop coping strategies, and foster a deeper understanding of yourself.
Individual sessions typically last 45 minutes and are $150. Sliding scale and lower fee slots available. Aetna and Cigna insurance accepted.
